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Northern Praying Mantis
Northern Praying Mantis - Wikipedia
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KUNG FU - TAI chi - qigong
Explore Kung Fu is the most convenient way to learn authentic, rare styles of Chinese martial arts. We offer traditional curriculum in a practical, methodical and easy to follow video program. We are fortunate to be able to offer the complete systems including two-person training, weapons training, Qi development training, Taiji Tai Chi pushing hands and Taiji martial applications. Starting his training in Fujian White Crane style at age 14, he came to master it. Leaning away is not correct; Butting in is not correct; Not leaning away and not butting in is correct.
The Wudang San Feng Lineage contains several barehand training routines for students. The Xuangong System has been passed down from the Northern Wudang System and stresses foundation building. As the Xuangong System is from Northern Wudang, mostly large and open movements are employed and kicking technique is strongly stressed - including sidekicks, thrust kicks, roundhouse kicks, tornado kicks, lotus kicks and several other ground and flying kicks. Learning from the Xuangong system helps to improve flexibility, widen and stabilize stances, build foundational coordination, improve agility, etc. Fuhuquan focuses on strong stances as well, ferocious and lightning fast hand and kicking techniques, and soft explosive power.