Ways to stop watching porn

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Sunday, April 29, 2018
While looking at pornography can sometimes have positive consequences, it can also become an unhealthy addiction. If pornography is negatively impacting your life, then you may be thinking about ways to cut back. If you want to stop looking at pornography, then there are several strategies you can try. Try exercising or participating in a new hobby with your friends to keep yourself distracted while you're breaking the habit.
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10 Ways to Stop Looking at Pornography & When to Seek Support

Want to write for the Covenant Eyes blog? Share the story of your journey to freedom from pornography. Let us know how you overcame porn or how Covenant Eyes has made a difference in your life or the lives of those you love. The first part to quitting porn is you really have to want to quit porn. You need to be sick and tired of porn and the sickness that it causes you in order to quit.
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I Quit Watching Porn 3 Months Ago, and Here’s Why I’m Never Going Back

And the struggle evolved from there. And no matter what I tried, I had no idea how to stop watching porn. I can only thank God that I have been free from porn for years now.
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Pornography addiction is something we will often kid about but is ultimately a behavior that can seriously damage relationships and take precedence over more important functions and responsibilities in your life. What separates a porn addiction from a keen interest in porn is the negative consequences of your behavior. With a porn addiction, the behavior is considered compulsive, wherein you would spend an inordinate amount of time watching porn instead of interacting with others or completing important tasks. Moreover, the behavior would persist even if harms your career, relationships, or state of well-being. While the American Psychiatric Association APA made some effort to categorize porn addiction in the fifth edition of the Diagnostic and Statistic Manual of Mental Disorders DSM-5 —proposing that it be a subcategory of hypersexual disorder— the scientific board eventually concluded that there was not enough evidence to support the diagnosis.
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